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Soft-Boiled Eggs
7 min210 cal18g protein14g fat3 eggs
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Boil water, add eggs for 6.5 min. Ice bath. Peel. Runny yolk perfection.
Ingredients
- Eggs3 piece
Steps
- 1Bring a pot of water to a rolling boil.
- 2Gently lower eggs into the boiling water using a spoon.
- 3Boil for exactly 6.5 minutes for runny yolks.
- 4Transfer immediately to an ice bath for 2 minutes.
- 5Peel gently. Season with salt.