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Pork Chops
15 min420 cal38g protein28g fat8 oz chop
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Thick-cut bone-in pork chop. Sear 4 min per side in lard. Rest 5 minutes.
Ingredients
- Pork Chop8 oz
- Lard1 tbsp
- Salt1 tsp
Steps
- 1Let thick-cut bone-in pork chops come to room temperature for 20 minutes.
- 2Season generously with salt on both sides.
- 3Heat 1 tbsp lard in cast iron on medium-high.
- 4Sear 4 minutes per side until golden crust forms — don't move them while searing.
- 5Rest 5 minutes. Internal temp should read 145°F for juicy chops.