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Flank Steak Roll-Ups
25 min440 cal40g protein30g fat8 oz
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Pound flank steak thin. Roll with bacon inside. Sear and slice into pinwheels.
Ingredients
- Flank Steak8 oz
- Bacon3 oz
- Salt1 tsp
Steps
- 1Pound flank steak to ¼-inch thickness using a meat mallet.
- 2Lay bacon strips across the steak. Season with salt.
- 3Roll tightly like a jelly roll. Secure with toothpicks or butcher's twine every 2 inches.
- 4Sear in hot cast iron for 2 minutes on each side — about 8 minutes total for all sides.
- 5Rest 5 minutes. Slice into 1-inch pinwheel rounds.