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Duck with Orange Glaze
30 min500 cal36g protein36g fat8 oz breast
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Score duck breast, sear skin-down. Glaze with fresh orange juice and honey.
Ingredients
- Duck Breast8 oz
- Orange Juice2 tbsp
- Raw Honey1 tbsp
Steps
- 1Score duck breast skin in a crosshatch. Season with salt.
- 2Place skin-side down in cold pan. Render on medium for 8–10 minutes until crispy.
- 3Flip. Cook 3 minutes for medium-rare.
- 4Mix orange juice with honey. Drizzle over the duck before serving.