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Butter-Poached Lobster Tail
25 min380 cal32g protein26g fat1 tail
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Gently poach lobster tail in melted butter at low heat for 10 min.
Ingredients
- Lobster Tail6 oz
- Butter4 tbsp
- Salt1 tsp
Steps
- 1Remove lobster meat from the shell in one piece.
- 2Melt 4 tbsp butter in a saucepan over LOW heat — do not let it get above 170°F.
- 3Gently submerge lobster in the butter. Poach for 8–10 minutes until opaque and tender.
- 4Season with salt. Serve with the poaching butter for dipping.