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Beef Heart Skewers
20 min290 cal36g protein14g fat6 oz cubed heart
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Cube heart, marinate in tallow and salt. Grill on skewers 3-4 min per side. Tender and lean.
Ingredients
- Beef Heart6 oz
- Beef Tallow1 tbsp
- Salt1 tsp
Steps
- 1Trim beef heart of any fat/sinew. Cut into 1-inch cubes.
- 2Toss cubes with melted tallow and salt. Let marinate 15–30 minutes at room temperature.
- 3Thread cubes onto metal or soaked wooden skewers.
- 4Grill over high heat (450°F+) for 3–4 minutes per side — heart should be medium-rare inside.
- 5Rest skewers 2 minutes before serving. Sprinkle with extra salt.